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    <loc>http://www.miketreon.com/blog</loc>
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    <lastmod>2015-09-08</lastmod>
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    <loc>http://www.miketreon.com/blog/2015/9/1/kyoto</loc>
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    <lastmod>2015-09-05</lastmod>
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      <image:title>Blog - Kyoto</image:title>
      <image:caption>Ginkakuji, Silver Pavillion. </image:caption>
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      <image:title>Blog - Kyoto</image:title>
      <image:caption>Crowded street scene - shops, food and tourists. </image:caption>
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      <image:title>Blog - Kyoto</image:title>
      <image:caption> Kiyomizudera Temple and view from the hill of central Kyoto</image:caption>
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      <image:caption>Bento Box lunch creation. </image:caption>
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      <image:caption>Bamboo forest walk. </image:caption>
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      <image:caption>Kinkakulj Temple - aka the Golden Pavillion</image:caption>
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      <image:caption>Ryoanji Rock Garden</image:caption>
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      <image:caption>Path of Philosophy</image:caption>
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      <image:caption>Riding shotgun on the rails.</image:caption>
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      <image:title>Blog - Kyoto</image:title>
      <image:caption>Koda-ji Temple and Gardens</image:caption>
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      <image:caption>Streets of Arashiyama</image:caption>
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      <image:title>Blog - Kyoto</image:title>
      <image:caption>Yasaka Shrine</image:caption>
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  <url>
    <loc>http://www.miketreon.com/blog/2015/9/1/beaches-singapore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-05</lastmod>
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      <image:title>Blog - Beaches &amp; Singapore</image:title>
      <image:caption>Singpore shopping district, full of malls and high end shops. </image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Beaches &amp; Singapore</image:title>
      <image:caption>Bintan resort from the beach. Can you see the one towel? Yeah thats mine. </image:caption>
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      <image:title>Blog - Beaches &amp; Singapore</image:title>
      <image:caption>Breakfast spot at Koh Samui resort. </image:caption>
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      <image:title>Blog - Beaches &amp; Singapore</image:title>
      <image:caption>The beach at Bintan. </image:caption>
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      <image:caption>Another Marina Bay angle. </image:caption>
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      <image:title>Blog - Beaches &amp; Singapore</image:title>
      <image:caption>Singapore Hotel in the foreground and Financial District in the background. </image:caption>
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      <image:title>Blog - Beaches &amp; Singapore</image:title>
      <image:caption>Panorama of Marina Bay and Marina Bay Towers. </image:caption>
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      <image:title>Blog - Beaches &amp; Singapore</image:title>
      <image:caption>Most of my time in Bintan was spent like this. </image:caption>
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      <image:title>Blog - Beaches &amp; Singapore</image:title>
      <image:caption>Part of Marina Bay path in Singapore. </image:caption>
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  <url>
    <loc>http://www.miketreon.com/blog/2015/8/25/chaing-mai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-27</lastmod>
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      <image:title>Blog - Chaing Mai</image:title>
      <image:caption>Obligatory white water action shot I pirated from the tour company. </image:caption>
    </image:image>
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      <image:title>Blog - Chaing Mai</image:title>
      <image:caption>Pork and cowboy hats at the Chang Puak Gate market. </image:caption>
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      <image:title>Blog - Chaing Mai</image:title>
      <image:caption>Hill tribe houses by a small stream along the hike. </image:caption>
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      <image:title>Blog - Chaing Mai</image:title>
      <image:caption>Hillside farms along the way. </image:caption>
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      <image:title>Blog - Chaing Mai</image:title>
      <image:caption>Wat Chedi Luang in Old City Chaing Mai</image:caption>
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  <url>
    <loc>http://www.miketreon.com/blog/2015/8/25/chaing-rai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-26</lastmod>
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      <image:title>Blog - Chaing Rai</image:title>
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      <image:title>Blog - Chaing Rai</image:title>
      <image:caption>Me and Boon Si after training, ready for walk. </image:caption>
    </image:image>
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      <image:title>Blog - Chaing Rai</image:title>
      <image:caption>Cleaning up the elephants. </image:caption>
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      <image:title>Blog - Chaing Rai</image:title>
      <image:caption>Cooling off in the river. </image:caption>
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    <image:image>
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      <image:title>Blog - Chaing Rai</image:title>
      <image:caption>Me, Suki and Boon Jan after our walk. </image:caption>
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    <image:image>
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      <image:title>Blog - Chaing Rai</image:title>
      <image:caption>Suki likes sunflower seeds. </image:caption>
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  <url>
    <loc>http://www.miketreon.com/blog/2015/8/25/bangkok</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-26</lastmod>
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      <image:title>Blog - Bangkok</image:title>
      <image:caption>Longboating through Bangkok. </image:caption>
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      <image:title>Blog - Bangkok</image:title>
      <image:caption>Mix of European and Asian styles at the Grand Palace. </image:caption>
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    <image:image>
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      <image:title>Blog - Bangkok</image:title>
      <image:caption>Wat Arun</image:caption>
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      <image:title>Blog - Bangkok</image:title>
      <image:caption>The meats of Chinatown street food. </image:caption>
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  <url>
    <loc>http://www.miketreon.com/blog/2015/8/20/luang-prabang-laos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-20</lastmod>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>Rice paddies deep along the hike. Local guide way ahead pictured with machette. </image:caption>
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    <image:image>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>Me giving alms in the form of sticky rice. </image:caption>
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    <image:image>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>The "watermelon stupa" at Wat Visoun. </image:caption>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>Royal Palace and home of the Phra Bang Buddha. </image:caption>
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    <image:image>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>The humble source of the falls. </image:caption>
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    <image:image>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>View of central Luang Prabang and the Mekong from Mount Phou Si. </image:caption>
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    <image:image>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>View of the Nam Khan River from Mount Phou Si</image:caption>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>Fish at the morning market. </image:caption>
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    <image:image>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
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    <image:image>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>Longboating on the Mekong River. </image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>Swimming hole at Kuang Si</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
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    <image:image>
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      <image:title>Blog - Luang Prabang, Laos</image:title>
      <image:caption>Hiking with Wat. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.miketreon.com/blog/2015/8/16/siem-reap-cambodia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-17</lastmod>
    <image:image>
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      <image:title>Blog - Siem Reap - Cambodia</image:title>
      <image:caption>Didnt even tour this one, just a quick look from the road. </image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Siem Reap - Cambodia</image:title>
      <image:caption>Bayon Temple reflection. </image:caption>
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    <image:image>
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      <image:title>Blog - Siem Reap - Cambodia</image:title>
      <image:caption>Outside Angkor Wat</image:caption>
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      <image:title>Blog - Siem Reap - Cambodia</image:title>
      <image:caption>Amok at Khymer Kitchen in Central Market. </image:caption>
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    <image:image>
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      <image:title>Blog - Siem Reap - Cambodia</image:title>
      <image:caption>Sandstone carinvgs at Banteay Srei. </image:caption>
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    <image:image>
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      <image:title>Blog - Siem Reap - Cambodia</image:title>
      <image:caption>A missing Budda statue at Chau Say Tevodam. </image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Siem Reap - Cambodia</image:title>
      <image:caption>Jungle-clad ruins of Ta Prohm (from Tomb Raider movie)</image:caption>
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    <image:image>
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      <image:caption>Just 3 of the over 200 faces at Bayon Temple.</image:caption>
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    <image:image>
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      <image:caption>Pub Street, a collection of bars and nightlife in Central Siem reap. </image:caption>
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      <image:caption>Thousands of detailed carvings - this wall is hundred of feet long with this scene.</image:caption>
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      <image:caption>The sun sets early, but in glorious fashion. </image:caption>
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      <image:caption>Pork Dumplings with Noodles in Soup at Mak's Honk Kong. </image:caption>
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